Slim Secrets was lucky enough to be invited to this years Miss Universe Australia 2013 Victoria State Final at the Sofitel Melbourne on Collins Grand Ballroom!!
We provided delicious Butterscotch Bliss Fit Balls in all of the show bags at the Miss Universe Preliminary Finals. The perfect accessory for those unexpected tummy rumbles. . . . → Read More: Slim Secrets at Miss Universe Australia 2013 Victoria State Final
My name is Mel and I have just joined the Slim Secrets Team!
My first week on the job was at the 2013 Australian Fitness and Health Expo in Sydney and what a great way to start!
This expo is the largest gathering of its kind in the southern hemisphere and the number one event for . . . → Read More: Slim Secrets at the Australian Fitness & Health Expo 2013
Merry Christmas Everyone! Can you believe Christmas Day is this weekend? Have you done all of your shopping? Time has flown so much this year its so hard to believe that we are nearing the end of December already. Thinking about Christmas, lets do a quick little poll.
- Have you already splurged on too many . . . → Read More: Your 5 step plan for a healthy Christmas
The healthiest dinner recipes from Thailand – low carb & low fat!
Recently I was in Thailand and was lucky enough to sample some of the best and healthiest food I think you could find on this planet! If you have been to the island regions of Thailand then you will know what I am talking . . . → Read More: The healthiest dinner recipes from Thailand – low carb & low fat!
How to boost your health & fitness in 1 week!
How are you feeling today? Lethargic & tired from the weekend or full of energy and vitality ready for the day! Did you implement some of my weekend survival tips from my blog post last week? If you missed it, you can read . . . → Read More: 5 ways to boost your health & fitness in 1 week!
By Marisa Moore :
Registered and Licensed Dietitian
Nearly 1 in 3 American children is either overweight or obese.
At the current rate, experts predict that without intervention this generation of children will have a shorter lifespan than their parents. It is a serious situation. In the short term, overweight children are more at risk for bone and joint . . . → Read More: Preventing Childhood Obesity: Tips for Parents
Your (healthy) weekend survival guide
Did you have a good weekend? Like most of us, weekends are the time when we can meet up with friends, relax and enjoy a whole range of social activities. Unfortunately, many of these social activities involve drinking too much, eating too much and no exercise, only to find ourselves feeling less . . . → Read More: Your (healthy) weekend survival guide
Slim Secrets Blog
4 Moves for Great Glutes – Ask the Trainer tab Now Open
How was your weekend? I hope you have been enjoying my weekly blog so far and learning some new information about fitness that may help to motivate you this month. If you tried my Instant Cleansing Tips let me know how you . . . → Read More: 4 Moves for Great Glutes – Ask the Trainer tab Now Open
Time to shape up for Spring! 7 cleansing tips that you can start today!
I hope you all had a great weekend and are now feeling the full effects of the Spring sunshine! It’s time to get rid of those winter layers now that the weather is warming up and embrace the outdoors. I am sure . . . → Read More: Time to shape up for Spring! 7 cleansing tips that you can start today! from Courtney Barber
We are very excited to have Courtney as a Slim Secrets ambassador and we look forward to her weekly blogs and Facebook contributions. Feel free to visit our facebook page at https://www.facebook.com/SlimSecrets for plenty of slim secrets, health and fitness tips, . . . → Read More: Check out our new Slim Secrets ambassador Courtney Barber!