How many times do you get up in the morning and figure that you’d rather do anything else besides exercise? For so many reasons including many health and physical benefits it is important to make exercise a permanent part of your weekly regime. So how do you deal with those ugly morning blues? I sat on . . . → Read More: Helpful secret to get you exercising in the morning
The heart health benefits of eating soy protein containing isoflavones received a boost this week, when researchers from John Hopkins University presented new research indicating their ability to reduce two strong indicators for coronary heart disease in African-American, as well as Caucasian, postmenopausal women.Funded by the National Heart, Lung, and Blood Institute, the study involved 216 . . . → Read More: SOY PROTEIN SUPPORTS HEART HEALTH MESSAGE
If you have ever suffered from the dreaded ring of perspiration under your arms when you aren’t working out in the gym, then keep reading this secret. A couple of my family members had this problem and tried a preventative treatment called Driclor (available at most pharmacies). Over a short period of time their excessive perspiration . . . → Read More: A secret to help excessive underarm perspiration
One of the best secrets I can reveal to you is to spend time with people that make you feel good and support you rather than try to knock you down. It’s amazing how inspirational it can be for you to spend time and even work out with people who have achieved a healthier lifestyle and . . . → Read More: A partner can help with weight loss
One of my friends lives in America and has been using Strivectin SD for a few years and she swears by it to keep the her lines at bay. Her skin looks radiant. So my friend and I decided to purchase Strivectin SD via the internet (not available in Australia yet) about 6 months ago and . . . → Read More: Is there a cream better than BOTOX?
It is important for you to understand that most of these posts will not have been written by Doctors. If you are at all concerned about your health and wellbeing or are uncertain about any of the secrets posted please speak to your Doctor for advice.I look forward to revealing the first . . . → Read More: Medical Disclaimer