FILL UP ON FIBRE

By Slim Secrets Team, on June 21st, 2007%

Fill Up on FibreCutting calories doesn’t have mean going hungry. One easy way is to fill up on fibre. According to a study conducted by the United States Department of Agriculture’s Human Nutrition Research Center, women who doubled their fibre intake from 12 to 24 grams per day cut their calorie intake by 90 calories per . . . → Read More: FILL UP ON FIBRE

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