The ratings winner that is “The Biggest Loser” series has spawned a healthy new social trend – groups of people vowing to lose weight together. Numerous studies have shown that one of the most important factors in sustained weight loss is support, so why not get your friends or workmates together and get on each others’ . . . → Read More: Group fitness ideas
|
|||||
|
Helpful advice from eight high-profile fitness enthusiasts: I really like some of these suggestions compiled by Cary Castagna It’s mid-January and chances are you’ve already broken your New Year’s health and fitness resolutions – if you made any.I feel your pain. My resolution to eat healthier was crushed on the afternoon of Jan. 2 with a sugary . . . → Read More: Tips to stay fit in 2008 I have been getting heaps of emails from people wanting to know where they can purchase on line our newly launched range of bars Nutrient Secrets. They are available from http://www.thefitnesssolution.com.au/ and also http://www.vitaminme.com.au/ There are other countries selling Nutrient Secrets (Singapore, New Zealand and China) but for those in Australia they will also be available . . . → Read More: Purchasing Nutrient Secrets bars Happy New Year! This past week I’ve had an opportunity to reflect on my life over the past year and have recognized how truly fortunate I am. I have a wonderful family, great friends, a fun business to work in each day, and I get to spend our time with great people like you. From the . . . → Read More: Keep Your 2008 New Year resolutions |
|||||
|
Copyright © 2013 Secret News - All Rights Reserved |
|||||
