Your (healthy) weekend survival guide

Your (healthy) weekend survival guide

Did you have a good weekend? Like most of us, weekends are the time when we can meet up with friends, relax and enjoy a whole range of social activities. Unfortunately, many of these social activities involve drinking too much, eating too much and no exercise, only to find ourselves feeling less . . . → Read More: Your (healthy) weekend survival guide

US Biggest Loser Breaks Weight-Loss Record

Biggest Loser Breaks Weight-Loss RecordBiggest Loser winner Mike Ventrella lost a whopping 50.19 percent of his body weight during season nine, dropping 264 pounds to break the show’s weight loss record.After months of suffering through low-cal meals, high-octane screaming matches, and backbreaking workouts, the final three contestants weighed in for the season nine finale of The . . . → Read More: US Biggest Loser Breaks Weight-Loss Record