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Healthy habits you can stick with

Let me fill you in on a little secret...

Eat what you love and you'll stick with it for life!

We know that many of you have made healthy New Year's resolutions for 2006.

If you have read my blog you will know that the success rate for these resolutions is not great. I noticed a lot of new people at my health club around the first of the year. Yesterday, there weren't as many. By the end of the month, they will be gone.

According to John Norcross and James Prochaska (authors of "Changing for Good"), 23% of resolutions are gone in the first week, and 45% die by the end of the month.

However at Slim Secrets we want to make it easier for you to stick to your long term healthy goals

Limited Time Offer - Two Free Slim Secrets Bars

We're extending our contribution to your success by offering to send you two Slim Secrets bars of your choice compliments of our Company. It's a pain not to be able to eat something you really like. Crossing it out of your life. This is deprivation. We know that and this is why we created healthy versions of your favorite chocolate coated snacks. We took the chocolate bar you love and got rid of excess fat, sugar and calories and replaced them with essential nutrients that will satisfy you and nourish your brain and body.

So this year you have set yourself up for success with Slim Secrets. We provide you with valuable secrets on our packaging, our website, blog and newsletters to help you on your journey.

We would like to continue our support to your success with this special offer of 2 bars of your choice sent to you.

All I ask of you is 2 things:

1. Please fill out the order form on our website and I will send the complimentary bars to the address you supply.
2. If you know anyone else who might like to set themselves up for success, please forward them and ask them to click on the "Limited Time Offer" button and I will send them samples too. This offer is only available to Slim Secret Members.

I look forward to hearing from you soon.

Have a fun week
Sharon

SO YOU MADE A NEW YEAR RESOLUTION...

I'm sure that many of you have committed yourself to a new years resolution. Maybe to quit smoking, exercise more, lose weight, eat healthily,spend more time with family or increase your income. There may be plenty more resolutions that I could mention, but you know what I mean.

In my opinion (and that's all it is) New Year resolutions are a load of rubbish! They are like the fad diets that many people go on with a 96% long term failure rate.

If you REALLY want to change anything in your life enough you will do it today (not on Monday like many dieters) and not wait until new year to commit to that goal.

For example if you found out that you had diabetes in June and that you were at risk of heart failure if you didn't start to exercise, eat healthily and lose weight, would you honestly wait until new year to commit to those goals? No! Most of us would walk out of the Dr's surgery and take the necessary action.

I'm not saying that it would be easy to make the necessary changes, but you would make sure that you would give it a go for the sake of your health and life. Many of us wait till we have to make the change, but isn't prevention better than cure? Don't put off any changes in your life that you want to make and think of it as a lifetime change rather than new year resolution that is probably doomed to failure.

Read more secrets from Sharon's Blog.

Slim Secrets Morning Rev-Up!

One of the first bars of its kind to contain real coffee beans! High in fibre and rich in protein, it will leave you satisfied for longer, without the fall in blood sugar levels and feeling of hunger in a short time.

Need something to fill the mid morning gap? If you crave coffee and sweets and you need a boost, here's a secret weapon to get you going.
More information on Slim Secrets Morning Rev-Up!

Slim Secrets Afternoon Snack-Attack!

A choc caramel and nut decadent snack that you will think is too good to be true. High in protein and only 3.9g of fat per bar, it will provide consumers with a great snack to keep them going till dinner. May even help prevent overeating at meal times.

Feel an afternoon feeding frenzy coming on? If the day has worn you out and you need a bit of a pick-me-up, here's a secret weapon to keep you going.
More information on Slim Secrets Afternoon Snack-Attack!

Slim Secrets Night Time Binge - Buster!

A delicious blueberry and raspberry bar, made from real snap frozen fruit, drizzled with smooth white chocolate that melts in your mouth. High in protein and 3.12g of fibre per bar, this mouth-watering bar will give you an increased feeling of fullness and satisfaction. Wheat free and low GI carbohydrates mean you'll stay healthy without staying hungry through the night.

Often suffer from the nighttime nibbles? If you're craving something sweet after dinner and don't want to sabotage your health goals, here's a secret weapon to get you through.
More information on Slim Secrets Night Time Binge - Buster!